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Old
School Lacrosse staff and Coach Cantabene the all-time MLL face-off leader will be offering a free coaches clinic on Saturday,
January 22, 2006. It will be unique insight on how to teach
face-offs to your players and other coaches.
coaches referring one
player to the face-off camps will be offer this clinic for
free. Players must include the name of the
referring coach on the line provided on the application or
email Old School Lacrosse.
Coaches Clinic Form
Tentative Schedule
7:50 – Intro
8:00 – Stretch
Techniques
8:10 – Teaching – 40 minutes
- How to introduce Face-offs
Warm up
Groundballs out of stance
Dummy verse live – Stance Work
/ Proper technique
Butt to butt
Up the river down the river
face-offs
8:50 – 15 minutes on live Face-offs
9:05 – Water
9:10 – Teaching 50 minutes
- Teaching the techniques
Clamp - quick / power
Push and pop
Laser / Rake / Plunger
Top / Dive Bomb
10:00 – Group Challenge - Teaching face-off guys contest
10:15 – Water
10:25 – Teaching 25 minutes - Teaching the
unknowns
Study / Counters
Goosing / Whistle ready
Boxing Out / If all else fails
Communication / Signals
Thinking of the game
10:50 – 20 minutes of live Face-offs - Helping face-off
guys improve - eye on the little things
11:10 – Water
11:20 – Break in to skill Groups
11:40 – Beat the Pro – Championships/ Challenge the Pro
- See how the best do it
11:55 – Wrap up – Raffle and Give a ways
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